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The 8 Limbs of Yoga
What is that? The 8 limbs of Yoga? Yoga. It’s more than just a bunch of postures named after animals. It’s an ancient health system that has been taught for around 5000 years, helping people achieve...
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But, are you getting enough Protein?
As a Vegetarian, and now a Vegan, i get asked this a lot – mostly by my family members, but also from other people when they find out about my lifestyle choice. I don’t normally post about about...
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